How to Grow Superfood Turmeric

From California Gardening: See how to grow Turmeric. Turmeric has a peppery, flavor, best described as a cross between an orange and ginger. It is one of the ingredients used to make curry.

Turmeric contains Curcumin, whose anti-inflammatory effects have been shown to be comparable to anti-inflammatory drugs such as Motrin. Turmeric has long been used as a powerful anti-inflammatory in both the Chinese and Indian systems of medicine It is toxic to harmful bacteria and viruses but not toxic to humans.

How to eat Turmeric

- Add to omelettes to give it a deep yellow color.
- Use as a dry spice on salads
- Use curry powder when preparing vegetables like steamed cauliflower, green beans, onions, pepper, broccoli
- Turmeric is a great spice to complement recipes that contain lentils



How To Grow Turmeric, by David The Good:



References:

HOW TO GROW TURMERIC
http://www.thesurvivalgardener.com/how-to-grow-turmeric/

Related:

Everything You Want to Know about Organic Turmeric & It's Benefits - from GYG channel http://buff.ly/2jAWH0a
Turmeric Growing Guide | farm-to-table-miami http://buff.ly/2kMAuAg

No comments: